Cultivate Joy, Regulate Stress: Get Inspired to a Healthy Journey
Sat, Nov 25
|MQ Academy | CHF 150
Step into a transformative health awareness day focused on fostering health consciousness and regulating stress, ensuring a renewed sense of vigor and joy.


Time & Location
Nov 25, 2023, 1:00 PM – 7:30 PM GMT+1
MQ Academy | CHF 150, Schaffhauserstrasse 78, 8057 Zürich, Switzerland
Guests
Details
Step into a transformative health awareness day focused on fostering health consciousness and regulating stress, ensuring a renewed sense of vigor and joy. Health consciousness encompasses a deeper understanding of our physical, vital, mental, and purpose alignment needs.
Our Health Awareness Day is designed to provide insights and tools to navigate these complex facets of well-being by medical experts, certified health coaches, and holistic therapists. Stress, a state of emotional, physical, and mental exhaustion, is increasingly common and can harm our productivity, relationships, and overall happiness. In a society that frequently champions 'busyness,' it's essential to recognize and regulate stress and prevent burnout at its onset. On the other hand, cultivating joy is not just a reaction to external achievements but a proactive approach to life, wherein we seek and nurture positivity, gratitude, and purpose in our daily actions.
Our Health Awareness Day program delves into these concepts, offering workshops on…
Tickets
Cultivate Joy, Prevent Burnout
Step into a transformative health awareness day focused on fostering health consciousness and preventing burnout, ensuring a renewed sense of vigor and joy.
CHF 150.00
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