Meditation: The Positive Impact on Your Work and Life

As Leaders and Entrepreneurs, we constantly analyze and compare information and data to help make decisions that lead to greater impact and success. Cornell University estimated that the average adult makes about 35,000 remotely conscious decisions daily. Even though we are drained after a long work day, we still struggle to disconnect and completely relax. Over time, this cycle starts to impact our health as well as our overall well-being. Join this session as Amit shares his very own story, the challenges he faced, and how his inward journey helped change his life.

Why Attend?

• Learn about the science of meditation, and its impact on your work performance, personal relationships, health as well as overall quality of life.
• Learn how to meditate – easy, practical steps you can implement into your self-care routine.
• Experience a profound guided group meditation.

Limited seats; reserve early!

Amit A. Sidhpura, Global Strategy Leader, IBM Talent Transformation Consulting, and Founder of City Monk and Project Transformation.

Amit is a global executive with 15+ years of experience in helping people and talent learn how to transform. He has worked in several leadership positions within various organizations, from start-ups to global enterprises in London, New York, Singapore, and now Zurich. Currently, Amit is the Global Strategy Leader for IBM Talent Transformation Consulting, focusing on helping organizations embrace a “New Way of Work” and co-define the “Future of Work.” Outside of this, under the mentorship of Maitreya Dadashreeji (A Transformation Pioneer and Medical Doctor), Amit founded City Monk and Project Transformation. Two global initiatives designed to help Leaders connect and experience their inner superpowers. All with a simple goal: to help individuals understand themselves better and help maximise their growth, so they can lead a balanced life full of happiness, peace, and sustainable success.

SCHEDULE:

18:45 – 19:00 – Mindful Arrival

19:00 – 20:30 – Self Empowerment Workshop

20:30 – 20:45+ – Departure & Networking