How to Deepen Flow States for Mental Agility
Sat, May 18
|MQ Academy | CHF 150
Learn to tap into your optimal performance state and increase mental agility


Time & Location
May 18, 2024, 1:00 PM – 5:30 PM GMT+2
MQ Academy | CHF 150, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Guests
Details
Flow is a psychological state where an individual is fully immersed in an activity, characterized by a heightened focus, deep engagement, mental agility, and enjoyment. This state is commonly experienced during intrinsically rewarding activities and strikes a balance between the individual's skill level and the challenge presented by the task. In a flow state, time may seem to pass differently, often feeling like it speeds up or slows down.
In this interactive and embodied workshop, we would learn to connect with the flow states and understand how to recognize, generate, and use them in our daily lives for greater mental agility.
Learn to:
Understand the evidence of flow states and the conditions required to be in flow states
Recognize flow states and the resulting change in the output
Generate flow states by reducing barriers and adapting to changing situations.
Tickets
Deepening Flow States
Tap into your optimal performance state for greater mental agility
CHF 150.00
Sale ended