"Know Thyself," the inscription at the temple of Delphi, reminds us of the centrality of Self-awareness for personal transformation. Changing the world starts with Self, which involves being continuously aware of our being and the environment around us.

In this workshop, we will deep dive into a Self-Awareness journey to find new treasures leveraging Western psychology and Eastern philosophy insights. You will learn to:

Uncover your unconscious Self through Active Imagination designed by Carl Jung. Carl Jung, a renowned Swiss psychologist, changed his field by extending the concept of Self with collective unconsiousness.
Reflect on the role of Self in connection with nature using ancient Yoga philosophy. Yoga is much more than a set of exercises known in the West; it is an entire philosophy to identify our role in the world.
Develop activities for continuously connect with our Self and emotions as we navigate the space-time of the world. Self-Awareness is not a one time process but a constant journey of connection with ourselves every moment to make the right decisions.

This workshop is conducted in English and is led jointly by Dr. Christopher MIller (Assistant Professor Yoga Studies at LMU, California) and Deepak Bansal (Founder - Meaning Quotient). Limited seats to 18 participants to facilitate better participation. Reserve early! You will receive zoom link few hours before the workshop.

You will receive a zoom link at least few hours prior to the call.

Trainers:

Dr. Christopher Miller previously served as Clinical Professor of Yoga Studies at Loyola Marymount University, where he now serves as the Bhagwan Mallinath Assistant Professor of Jainism and Yoga Studies. His current research focuses upon the ways in which yoga practices are translated into contemporary transnational yoga communities. He completed his Ph.D. in Religious Studies at the University of California, Davis.

Deepak aims to bring humanistic elements to our working life. He stands at the intersection of Business (MBA HSG Switzerland), Technology (MTech India), and Humanities (MA Philosophy California, Coach - CPCC, ACC). With 15 years in the corporate world, he has held Executive positions (COO, Director) in Consulting and Multinationals. He has also led Learning & Development for a strategic consulting unit.

Testimonials:

"The way MQ Learning designs and facilitates their workshops is shaped by the creativity that was deeply rooted in his rich and versatile life experience. The depth of conversations, the connections made in such an environment is truly what we need in the business world, deeper self-awareness would support empathy and collaboration in the workplace."- Chunfeng D., ABB Learning Manager

"Credit to MQ Learning for so effortlessly creating an environment where we all felt comfortable to put work, organisation, and status to one side and share our humanity with each other. I left the day feeling energized and inspired. Highly Recommended!" - Steven S., Portfolio Manager, Zurich Insurance

"Deepak's training is very refreshing and to the point. He can notice when to let the group speak and when to move on which is a big plus for me. It is amazing how his seemingly easy exercises create such clarity about your values and beliefs. His experience in both the business side and the 'soft' side make a difference." - Afke S., Senior Data Scientist, Entrepreneur

About MQ Learning

Meaning Quotient - MQ is a learning, action-research, and idea-sharing organization that helps people to meaningfully transform personal life and professional work based on the foundation of self-knowledge. We aspire to a world where people live meaningful lives as they shape a multi-generational collective future.

Please visit www.mq-learning.com for more details

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