Meditate & Change Your Life
Mon, Jul 29
|MQ Academy | Space Donation Based
How developing a habit of 15-minute guided meditation will help you boost your mental health, heal your burnouts, create professional success & personal freedom and inner peace
Time & Location
Jul 29, 2024, 7:00 PM – 8:30 PM GMT+2
MQ Academy | Space Donation Based, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Guests
Details
Many people are suffering from mental health problems like burnout, insomnia, and depression these days. It is scientifically proven that daily meditation can help us increase our mental and emotional capacity, which can lead us to more productivity and a more fulfilling life.
Are you ready to take control of your life by implementing daily meditation in your life? A lot people shy away to try this life changing techniques because of many myths and mis-understanding about meditation. In this conversation and workshop with Nandar Matari, you will learn what real meditation is, how meditation can change our brain and our lives efficiently and how people in professional and business world are practicing successfully taking control of their mental health problems, transforming their lives positively.
You will be able to meditate, experience the power of meditation, and clarify any questions concerning meditation and mindfulness.
The seats are limited to 24,…